Epic Wellness Month: You Can Always Get Wellness Support

As we wrap up Epic Wellness Month, remember that the Employee Assistance Program is available to you at any time. We want you to know you can always get the help you need. All team members have access to six free and confidential therapy sessions per year, as well as your roommates and dependents. With the new digital intake, you can coordinate therapy online and select the option of in-person, phone, video or text message therapy with an expanded network of mental health professionals. New this year, you can also use the free and confidential coaching services to proactively meet your personal wellness goals. A coach can help you set goals to achieve what matters most to you – including fitness, nutrition, stress, injury recovery, relationships, and more. 

To access your six free and confidential sessions today, take advantage of the Digital Intake to match with the type of therapy, coaching or support you are looking for. Register for a new account and use “vaileap” as the company code. In addition to the digital intake, you can also call (800) 873-7138 for support 24/7.